Sparkling Passion Fruit Cocktail + 20 Passion Fruit Recipes

Celebrate with a lovey low-sugar passion fruit cocktail! This sparkling tropical drink is lightly sweetened with Stevia and perfect with either vodka or tequila (or skip the booze all together)!

Some cultures think that eating passion fruit will make you fall in love! So you might want to be careful about who you are with while sipping this sugar-free passion fruit cocktail!

Ever wonder what to do with passion fruit (genus passiflora) anyways? I have a friend who has an amazing fence covered with this delicious passionflower plant. She has been so kind in the past to give us some! Usually I slice passion fruit open and scoop out the juicy fruit and pour it on top of smoothie bowls, yogurt or ice cream. Then we grabbed a few from our neighbor over the hot summer and I turned them into a refreshing sparkling cocktail (that has lots of potassium)! This drink is light, fizzy, and refreshing like a moscow mule, only the passion fruit replaces ginger.

But I am not a fan of sweet drinks too often. You know, the ones that go down far too fast and that make you feel dehydrated from too much sugar (combined with the alcohol, of course).

And bubble water such as a La Croix is my go to refreshment during the day so what better way to enjoy it than with fresh fruit, Stevia powder and a little extra “something-something” !

There are two variations of passion passion fruit: Hawaiian yellow and New Zealand purple. Both fruits are oval with a sweet and tangy flavor and when they are ripe they have black seeds inside.

Nutritional Information of Passion Fruit:

Passion fruit is rich in vitamin A, vitamin C, fiber, calcium, iron and potassium. One fruit has only 17 calories and is also a good source of the plant chemicals plant chemicals such as lycopene, polyphenols and carotenoids.

Our purple passion fruits made the juiciest cocktails! But then I realized I have no idea how else to serve passion fruit! If you are in that dilemma too,  here is a list 2o delicious recipes to make with passion fruit!

20 Awesome Gluten-Free Passion Fruit Recipes:

  1. Passion Fruit Margaritas by Katie at the Kitchen Door
  2. Tropical Smoothie Bowls by Coley Cooks
  3. Mango Passion Jam by Love and Olive Oil
  4. Passion Fruit Panna Cotta by Something New For Dinner
  5. Tropical Strawberry Passionfruit Guacamole  by Little Kitchen Big World
  6. Mango Passion Fruit Sorbet by Le Petit Eats
  7. Passion Fruit Lemon Infused Water by Green Healthy Cooking
  8. Raw Mango and Passionfruit Cake by Ascension Kitchen
  9. Passion Fruit Cupcakes by Cupcake Project
  10. Sweet Tart Passion Fruit Curd By Garlic & Zest
  11. Coconut Passionfruit Cupcakes by Sift and Simmer
  12. No-Bake Passionfruit Cheesecake by Oh My Dish
  13. Gluten-Free Passionfruit Cheesecake With Caramelized Pineapple by Fuss Free Cooking
  14. Passion Fruit Wine and Mango Filled Bonbons by Joy of Kosher
  15. Passionfruit Sago Puddings by The Hungry Australian
  16. Mogador Macarons by  Iron Whisk
  17. Creamy Passion Fruit Popsicles by Living Healthy With Chocolate
  18. Passionfruit & Lemon Trifle by Raspberri Cupcakes
  19. Gluten-Free Passion Fruit & Coconut Cake by BBC Food
  20. Easy Passionfruit Slice Bars by Genius Kitchen



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